It barely made it to the table because we were all tasting it before she could put it on the serving plate. I was worried that the fish would be dry, but it was as moist as could be. Add the mayonnaise, olive oil, and lemon juice and then whisk to blend thoroughly. Thicker cuts of fish may take longer than 25 minutes to cook through. Good enough for a quick dinner. This search takes into account your taste preferences. In a large baking dish, season the fish fillets with salt and pepper. Sprinkle the green onions and mushrooms into a 13-in. I couldn't really taste the flounder enough that I'd pay $12.99/lb again, so next time I will substitute more affordable tilapia. Serve the baked fish with baked potatoes or rice and a salad or steamed vegetables. Cut the flounder fillets into serving-size portions. Place fish in pan and … Baked "Fried" Flounder Fillets. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Skip. LOL! Really, I changed quite a bit because of what I had on hand. The flatfish is low in mercury, making it safe for pregnant women and kids of all ages to enjoy. 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Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine. Mom said they could use a little more Parmesan, and I thought they had plenty as is. baking dish coated with cooking spray. In a small bowl, combine the panko bread crumbs, grated cheese, kosher salt, ground black pepper, and thyme. Note: While there are multiple steps, this recipe is broken down into two sections to help you better plan for preparing and cooking the baked fish and garlic aioli. I will definitely make this again! I made this tonight for dinner and it tasted great!I had really thin fillets,so they where done at ten minutes,.The topping was not brown yet so I just switched on the broiler for a minute or two and it became nice and crunchy and the fish perfect!I did sprinkle some Mrs.Dash original blend(love that stuff) on the fish with the salt and pepper.Thanks for the recipe!Even my picky husband loved it! Served with steamed fresh veggie medley. Yes No No Preference. Bake in preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Try baking your flounder filet with this recipe for sizzling flounder. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I had thawed some haddock, so that is the fish that I used. Baked Flounder with Lemon and Butter Recipe - Cook.me Recipes Amazingly good and easy. Made this first time in December and made it a couple of times again already. I added a lemon-pepper seasoning mix to the crumbs and reduced the topping by almost half and it turned out just right. (Nutrition information is calculated using an ingredient database and should be considered an estimate. ), The Spruce Eats uses cookies to provide you with a great user experience. Next time, I will omit the salt completely. Mix the Parmesan with the bread crumbs, melted butter and olive oil and sprinkle over the fillets. This one went right into my recipe box. The Best Way To Cook Flounder [10 Delicious Flounder Recipes] The flounder will … Because of this, I didn't also add thyme. Enter your email to signup for the Cooks.com Recipe Newsletter Home > Recipes > oven baked whole flounder Results 1 - 10 of 51 for oven baked whole flounder . No gift befits the food-obsessed people in your life like a cookbook. Serve with vegetables, a tossed salad, or rice. As the fish bakes, you'll have just enough time to whip up a sauce and side dishes. DIRECTIONS. My twelve year old and one of his ten year old friends gave it thumbs up and wanted seconds. baked flounder stuffed with crabmeat Simmer peppers, onions, celery and ... baking dish and bake 25-30 minutes at 325 degrees. 722,703 suggested recipes. Learn the Secret, Baked Halibut With Parmesan Crumb Topping, Broiled Tilapia Fillets With Lemon and Butter, 19 Baked Fish Recipes for Easy, Delicious Dinners. Remove from oven, unwrap and place on a warm or hot plate. More. Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder. Place the baking dish with the flounder into the oven for 15 to 20 minutes. In a small bowl or measuring cup, combine melted butter, 2 tablespoons lemon juice, and minced onion. Fish is cooked when it flakes easily with a fork. This is very tasty but it needs some seasoning added to the panko mixture and the topping could be too overpowering if used in the quantity called for. By using The Spruce Eats, you accept our, New to Cooking Fish and Seafood? Yes No No Preference. Place the fillets in the baking dish& completely dab with butter. Yay! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Skip. Last updated Nov 26, 2020. Flounder is stuffed with a mixture of spinach and herbs, creating a delicious roll for this tasty flounder florentine recipe. Easy Kid-Friendly Baked Flounder Create Celebrate Explore. Rub the fillets on both sides with lemon juice, then salt and pepper them to taste. Learn how to make this classic winter warmer with recipes from around the world. You saved Baked Flounder with Panko and Parmesan to your. Pour wine and lemon juice over fish. Flounder fillets are brushed with a little melted butter (olive oil could be … Thanks! My 17 year old daughter who has never cooked fish before made this for dinner tonight. After 10 minutes in the oven at 450 degrees, flip the filet, baste with pan juices, and coat with a mixture of parmesan cheese and paprika. Bake at 425° for 8 minutes or until fish flakes easily when tested with a fork. Arrange the pieces in the prepared baking dish, and sprinkle fish with salt and the freshly ground black pepper. 11 of 12. For the Flounder: 1 1/2 pounds flounder fillets (or sole) 1 teaspoon salt (or to taste) 1/8 teaspoon black pepper 4 tablespoons butter (melted) 2 tablespoons fresh lemon juice 2 teaspoons onion (finely minced) 1 teaspoon paprika; For serving: fresh parsley and lemon wedges; For the Garlic Aioli (Optional): 2 medium cloves garlic; 1/2 cup mayonnaise Thanks so much for sharing. Serve with lemon wedges, if desired. Preheat oven to 400 degrees. Rinse flounder fillets and pat dry. Congrats! I think it is one of the easiest and best recipes I have tasted. This one went right into my recipe box. Combine the lemon juice, butter, garlic powder, and salt in a saucepan … Also, I did not have panko breadcrumbs, but instead had seasoned breadcrumbs which is what I used. Lightly grease a large, shallow baking dish. Info. Send Text Message. Step 2 Sprinkle both sides of flounder … Last updated Nov 25, 2020. The recipe can be made with sole, haddock, or another mild white fish. Baked Flounder Fish Recipes 722,703 Recipes. Serve with steamed asparagus. Good meal with minimal fuss. You can find the recipes and directions for the side dishes here: Coleslaw . Place fillets on a jelly roll pan coated with cooking spray. Here's a simple but tasty flounder recipe. Allrecipes is part of the Meredith Food Group. ... with paprika and decorate with parsley. Baked in my oven in 20 minutes to golden brownness and flaky delicious fish. x 9-in. this link is to an external site that may or may not meet accessibility guidelines. Try to use good quality tasty tomatoes as these will add flavour, such as sweet cherry tomatoes. So much to learn from you. Percent Daily Values are based on a 2,000 calorie diet. She followed the recipe exactly. Recipe makes 5 servings (2 - 3 oz. We enjoyed this dish. I rarely cook fish because I've not been happy with options for cooking it; now I'll have it much more often. Place in baking dish and season with desired amount of salt and pepper. 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